Mental Health · Midlife Reset · Ramblings · Uncategorized

Changing the Narrative

The alarm has gone and I’m procrastinating. Today is my last day of work for 2022. I’ve been dragging myself in every morning this week. It’s been a huge year.

I was hoping to go off grid and spend some time reconnecting with nature but Col is only able to have the public holiday’s off this year. I felt cheated by that. Everyone else I know has holiday plans. They’re going away to explore new places or rediscover familiar ones.

This morning I have decided to change that narrative. The self talk and negative thoughts. I’m going to plan three weeks of experiences to sooth the tired soul. Some I’ll be able to do with Col and others alone.

I’m going to fill those empty moments and create a better story.

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