Mental Health · Midlife Reset · Migraine · Uncategorized · Weight Loss Journey

New challenge – give up Diet Coke

I’ve had a couple of down days. Weight loss has stalled and everyone I know is getting thinner while I seem to be picking up their lost weight. I was reading about the effects of diet sofa and how they can also cause weight gain. So here we are. Day 2 of my quest to… Continue reading New challenge – give up Diet Coke