Mental Health · Migraine · Ramblings

Migraines – excruciating and life-denying!

I’ve been really struggling since I returned to work three weeks ago. Every workday I seem to end the day with a headache or migraine. Most days start off well but by mid afternoon I am starting to experience symptoms. Tightness in the neck, running eyes and pain. I’ll push through until the end of… Continue reading Migraines – excruciating and life-denying!

Mental Health · Midlife Reset · Migraine · Uncategorized · Weight Loss Journey

New challenge – give up Diet Coke

I’ve had a couple of down days. Weight loss has stalled and everyone I know is getting thinner while I seem to be picking up their lost weight. I was reading about the effects of diet sofa and how they can also cause weight gain. So here we are. Day 2 of my quest to… Continue reading New challenge – give up Diet Coke