Weight loss is hard. Sometimes it’s downright frustrating and soul destroying. Today is a good day though. I weighed myself for the first time in a couple of weeks. Happy to report I have had a loss. All up since my Extender eat belt prompts change post I have lost 6kgs. I’m happy with that. … Continue reading Weight Loss Update
New challenge – give up Diet Coke
I’ve had a couple of down days. Weight loss has stalled and everyone I know is getting thinner while I seem to be picking up their lost weight. I was reading about the effects of diet sofa and how they can also cause weight gain. So here we are. Day 2 of my quest to… Continue reading New challenge – give up Diet Coke
Juicy Orange Anyone?
Yesterday was a complete loss. Migraine day generally equals a nothing day. Today is so much better. Kicked the migraine to the curb and working on creating a great day. I have work but I’ve got the radio on and the music pumping. It’s amazing how your health can affect your mood and your mood… Continue reading Juicy Orange Anyone?
I have been a migraine sufferer my whole life. My earliest memory of a migraine was about 5 or 6. They are debilitating and soul destroying at times. I read somewhere that migraine is the second leading cause of disability worldwide. Most doctors are not willing to help you as they don’t recognise it as… Continue reading Migraine Sufferer