Do you ever look at photos or memorabilia and think gee wizz I’ve had several lives already? They say the average adult will change their career a few times in their life. What about life direction. I’ve been doing a bit of reflecting and I can definitely see several different Rachel’s. There Rachel as a… Continue reading Many lives in one
Tag: narrative
Quieting that internal negative chatter
Today my brain is chattering a lot. I weighed myself this morning and the Christmas/Birthday week has gifted me 2 kilos (4.4 pounds). My inner voice is continually analysing what went wrong. I know most people wouldn’t bat an eye lid at a little bit of weight gain but I said no to so many… Continue reading Quieting that internal negative chatter
Changing the Narrative
The alarm has gone and I’m procrastinating. Today is my last day of work for 2022. I’ve been dragging myself in every morning this week. It’s been a huge year. I was hoping to go off grid and spend some time reconnecting with nature but Col is only able to have the public holiday’s off… Continue reading Changing the Narrative
Rachel's Midlife Reset 