Life Tips · Ramblings · Uncategorized

Patience…everything happens for a reason

I’m not necessarily the most patient person. I try hard to wait patiently for things to happen. Don’t get me wrong I can wait patiently in a line but when it comes to dreams and goals I am not very patient. This week has been a serious challenge. We bought our new dream caravan and… Continue reading Patience…everything happens for a reason

Mental Health · Midlife Reset · Ramblings · Uncategorized · Weight Loss Journey

Quieting that internal negative chatter

Today my brain is chattering a lot. I weighed myself this morning and the Christmas/Birthday week has gifted me 2 kilos (4.4 pounds). My inner voice is continually analysing what went wrong. I know most people wouldn’t bat an eye lid at a little bit of weight gain but I said no to so many… Continue reading Quieting that internal negative chatter

Mental Health · Midlife Reset · Ramblings · Uncategorized

Burnout, Fatigue and Self Care

I’ve just attended a session hosted by my wok place on Burnout, Fatigue and Self Care. This time of year is definitely one of the most stressful. Normally I would be stressing about whether or not a family member would ruin everything. I have decided this year not stress about that. If they turn up… Continue reading Burnout, Fatigue and Self Care

Midlife Reset · Uncategorized · Weight Loss Journey

Today’s Reset Topic – Healthy Eating

I am definitely not an expert in this field but am working hard to clean up my eating habits. I've employed the help of meal plan specialists and have been having food for my breakfast, lunch and snacks delivered. I am hoping that by following this plan I can motivate myself to eventually purchase these… Continue reading Today’s Reset Topic – Healthy Eating